点评:Did this hike in April 2025 with a friend (in our mid 30's), regular decent athletic. Took us about 6.5 hours - started at about 9am and seemed to have quite a few parking spots left. This trek was do able - 8km up and 8km down, which each have their own positives and negative. We did use hiking poles which we find makes it easier (especially on the down). We did the extra hike to the summit and didn't just stop at the peak, which was totally worth it. Views are amazing! Only about 8-10 of us up there at the top at a time. Got cold up there, so bring a couple layers (and maybe a snack to enjoy at the top). I would recommend about 1.5 - 2 L of water. Not much/if any shade on the hike. The whole hike the views are quite nice when looking out which makes it really nice when you stop and take a water break.
翻译:2025 年 4 月和一位朋友(30 多岁)一起进行了这次徒步旅行,朋友的身体素质不错。我们花了大约 6.5 个小时 - 大约早上 9 点开始,似乎还剩下不少停车位。这次徒步旅行是可行的 - 上行 8 公里,下行 8 公里,每一段路都有其优点和缺点。我们使用了登山杖,发现这样更容易(尤其是下山时)。我们额外徒步到达山顶,并没有在山顶停留,这完全值得。景色太美了!每次只有大约 8-10 个人在山顶。在那里很冷,所以要带上几件衣服(也许还要带一些零食在山顶享用)。我建议大约 1.5 - 2 升水。徒步旅行中没有太多/甚至没有阴凉处。整个徒步旅行时,向外看的景色都相当不错,这使得当你停下来喝水时感觉非常好。