点评:I recently completed a 3-day rejuvenation retreat at One Fit Wellness, and it was an incredibly relaxing and rejuvenating experience! Each morning began with yoga, and although I’m a beginner, Agie did an excellent job guiding me through the practice. She helped me refine my postures and deepen my understanding of yoga.
The Balinese massage on the first day was equally enjoyable—just the right amount of pressure, not too soft, yet wonderfully relaxing. If I had stayed longer, I definitely would have booked another session. The room I stayed in was exactly as pictured: comfortable, with a bathtub (which I used to unwind even more) and efficient A/C.
The program included delicious meals with a great variety of options, from local Balinese dishes to Western favorites. I also loved the nature walk through the rice fields, where our guide, Windia, shared insightful details about the local agriculture and culture.
Since my stay was short, I didn’t have the chance to explore much of Ubud, but I’ll definitely return to One Fit Wellness next time to experience more of the area!
翻译:我最近在 One Fit Wellness 完成了为期 3 天的恢复活力疗养,这是一次令人难以置信的放松和恢复活力的体验!每天早上都以瑜伽开始,虽然我是初学者,但 Agie 很好地指导了我练习。她帮助我改进姿势,加深了我对瑜伽的理解。
第一天的巴厘岛按摩同样令人愉快——力度恰到好处,不太轻柔,但非常放松。如果我待的时间更长,我肯定会再预订一次。我住的房间和图片一模一样:舒适,有浴缸(我用它放松了更多)和高效的空调。
该计划包括美味的餐点,有各种各样的选择,从当地的巴厘岛菜肴到西方美食。我也喜欢在稻田里自然漫步,我们的导游 Windia 分享了有关当地农业和文化的深刻见解。
由于我停留的时间很短,我没有机会探索乌布的很多地方,但下次我一定会回到 One Fit Wellness 体验更多!