点评:I recently had the privilege to join the 7 day Yoga & Meditation retreat at Veda Yogshala and it has been very transformative and rejuvenating for me. The yoga and meditation sessions have been masterfully led by Jay ji and Pushpa ji whose guidance made every practice both challenging and healing. Their attention to alignment and mindfullness deepened my practice in many ways. The meals were deliciously healthy and fresh made. Apart from the retreat, they offer a lot more seperate classes like ayurveda, cooking, bollywood dance and Hindi language. As part of my own journey, I took daily Hindi classes, which really helped me improve my skills and making conversations.
I am deeply grateful to all the teachers for creating such a lovely space for growth and connection, and I can really recommend Veda Yogshala.
翻译:最近,我有幸参加了 Veda Yogshala 为期 7 天的瑜伽和冥想静修,这对我来说非常具有变革意义,让我重获新生。Jay ji 和 Pushpa ji 的指导让瑜伽和冥想课程变得非常精彩,他们的指导让每一次练习都既具有挑战性又具有治愈作用。他们对协调和正念的关注在许多方面深化了我的练习。饭菜既美味又健康,而且很新鲜。除了静修,他们还提供了很多单独的课程,如阿育吠陀、烹饪、宝莱坞舞蹈和印地语。作为我自己旅程的一部分,我每天都上印地语课,这真的帮助我提高了技能和交谈能力。
我非常感谢所有的老师创造了这样一个美好的成长和联系空间,我真的可以推荐 Veda Yogshala。