点评:This is a demanding hike. Since I'm not a sunrise guy, I did it on my own (no guide) starting at a time when there was sufficient light to do this safely. There are a few dangers to keep in mind: taking a bad step that could make you twist an ankle. There are venomous snakes in Ilha Grande and this trail, in particular, feels wild. Dehydration may be an issue depending on the season. I finally started around 6:15am and got to the summit around 8:45pm. I'm probably an above-average hiker, so adjust accordingly. In any case, please activate your GPS and bring an application with a map. Strava worked fine for me. There were a couple of somewhat confusing situations, close to the top, in which Strava really helped. The hike is through the forest 100% of the time, with no views. It's beautiful though. I did not meet anyone in my way up, because most people who do this walk time it to be at the top for the sunrise. At my time of arrival (8:45am) the last group of people from the sunrise shift were departing, so I was on my own at the summit. Incredible views. Honestly, I thought that the sunrise crowd misses this better hour of the day, when the whole horizon is illuminated revealing an endless chain of mountains and bays. Curiously, I met people that were still going up during my descend, which means that they walked at a time when it was considerable hotter. Even though I was there in early August (winter), the temperature was pretty much on the high side. August offers clear, impressive views. It took me about 2:15 to come back. Keep in mind that the trail is in the west side of Abraao, so if your place is in the East side, it's going to take about 40 minutes or more for you to get to the point where the trail really begins.
翻译:这是一次艰难的徒步旅行。由于我不喜欢看日出,所以我独自一人(没有向导)出发,当时光线充足,可以安全地完成这一步。有几个危险需要注意:走错一步可能会扭伤脚踝。伊利亚格兰德岛有毒蛇,这条小路尤其让人感到狂野。根据季节的不同,脱水可能是个问题。我终于在早上 6:15 左右出发,晚上 8:45 左右到达山顶。我可能是一个高于平均水平的徒步旅行者,所以要相应地调整。无论如何,请启动您的 GPS 并携带带有地图的应用程序。Strava 对我来说很好用。在接近山顶时,有几个有点令人困惑的情况,Strava 真的帮了大忙。徒步旅行 100% 的时间都在穿过森林,没有风景。不过风景很美。我在上山的路上没有遇到任何人,因为大多数走这条路的人都把时间安排在日出时到达山顶。我到达时(上午 8:45),日出班的最后一批人正要离开,所以我独自一人站在山顶。景色美得令人难以置信。说实话,我认为看日出的人群错过了一天中最好的时刻,整个地平线都被照亮,露出一连串的山脉和海湾。奇怪的是,我下山时遇到了仍在上山的人,这意味着他们走路的时候天气要热得多。尽管我是在八月初(冬季)到达那里的,但气温相当高。八月的景色清晰而令人印象深刻。我花了大约 2:15 才回来。请记住,这条小径位于 Abraao 的西侧,因此如果您住在东侧,则需要大约 40 分钟或更长时间才能到达小径的真正起点。