下载App
旅行
账户
Tripadvisor用户
Longs Peak via the Keyhole Route - not as mad as some say
Longs Peak的点评
点评：Despite all the dramatic accounts, the Keyhole route to Longs Peak is a plain old "challenging/difficult" hike with a little exposure here and there. I would say Class II most of the way with Class III in the last 1.5 miles. If you are afraid of heights or ledges or drops this isn't for you but I never felt in any danger. The Ledges and The Narrows are sidewalk width in most places with a few careful steps gee and there. The Trough goes on and on and on and will wear you down if not fit! Just look where you are stepping and don't rush and you'll be fine. My list of essentials: have good gear, including a helmet for rock falls around the Trough and the Homestretch. I wore TX2 La Sportive approach shoes which were a little light but very grippy. A burlier sole would have been nice, like the TX4, especially in the Trough and across the Boulder Fields where I stubbed my toes and scraped the sides of my feet a few times. You will need grip and slip protection so don't use your Nike's! But you don't need big mountain boots either. I didn't bring poles. You could, but leave them on the approach to the Boulder Field and pick them up on the way back. They're just in the way for that last 1.5 miles and if you are not careful stowing them can easily snag and unbalance you. Be sure you are sure-footed and strong, this is not for newbies and rookies and you will need excellent physical condition and stamina, strong legs and good balance. You CAN FALL if you're not in shape and if you are exhausted and jelly-legged from fatigue! Bring at least 3 litres (100oz) of water (add some electrolytes if you wish, I did) and plan on burning a lot of calories, so top up carbs every hour or 90m. Take hydration and nutrition dead seriously! Hydrate the night before and on the morning of and carb pre-load as if for a marathon, you will need the energy, for sure! Don't drink alcohol or smoke or use up any resources like that before this hike, you will need to be in great shape. Alcohol hydrolysis in your liver will steal energy and water that you need. We went from sea level to the summit without acclimatizing and certainly suffered from some altitude fogginess on the descent from 14k to 12k after we had busted our chops getting up, but our group had done plenty of altitude hikes before, including 20k on Kili and we felt comfortable. If you can get 24-48hrs in at 9-12k ft before the ascent, do that, it will make things less arduous. Start no later than 3am. Earlier is better. This is not because of parking, though the lot will be full at the TH at 2am (don't worry, you can park 500 yds down the road). You want to be on the peak by 10-11am so you're down to the tree-line again before the summer afternoon thunder rolls in. We just made it with rain and thunder starting at 1pm. Lightning is the single biggest risk if you're exposed. We hiked in August in perfect weather. But we packed a rain shell, puffy and a mid layer, just in case. You never know. If you are doing this with snow, well you know you need additional gear like crampons, spikes, ice-axe etc. I would not like to do this in snow or ice, definitely a risk of slipping then. Wet is OK, but still dicey, hence the grippy shoes advice. A wonderful, tough, fun, lovely views hike and a real treat to finish.
翻译：尽管有所有戏剧性的报道，但通往 Longs Peak 的 Keyhole 路线是一条普通的老式“具有挑战性/困难”的徒步旅行，到处都有一些暴露。我会在最后 1.5 英里的大部分时间里说 II 级和 III 级。如果你害怕高处、窗台或跌落，这不适合你，但我从未感到任何危险。 The Ledges 和 The Narrows 在大多数地方都和人行道一样宽，小心地走几步就到了。 Trough 会一直穿下去，如果不合身，会让您疲惫不堪！只要看看你的脚步，不要着急，你会没事的。我的必需品清单：拥有良好的装备，包括用于在 Trough 和 Homestretch 周围落石的头盔。我穿着 TX2 La Sportive 方法鞋，它有点轻但非常抓地力。一个更结实的鞋底会更好，就像 TX4，尤其是在 Trough 和穿过 Boulder Fields 时，我的脚趾被绊了一下，脚的两侧也刮了几次。您将需要抓地力和防滑保护，所以不要使用耐克的！但是您也不需要大山地靴。我没有带杆子。你可以，但是把它们留在去 Boulder Field 的路上，然后在回来的路上把它们捡起来。它们只是在最后 1.5 英里的路上，如果您不小心收起它们，很容易阻碍您并使您失去平衡。确保您脚踏实地且强壮，这不适合新手和菜鸟，您需要出色的身体状况和耐力、强壮的双腿和良好的平衡能力。如果您的体型不佳并且精疲力尽并且因疲劳而腿软，您可能会摔倒！带上至少 3 升（100 盎司）水（如果你愿意，可以添加一些电解质，我这样做了）并计划燃烧大量卡路里，所以每小时或 90 米补充碳水化合物。认真对待水分和营养！前一天晚上和第二天早上补充水分，并预加载碳水化合物，就像参加马拉松比赛一样，您肯定需要能量！在这次徒步旅行之前，不要喝酒或抽烟或消耗任何资源，您需要保持良好的状态。肝脏中的酒精水解会窃取您所需的能量和水。我们在没有适应环境的情况下从海平面爬到山顶，在我们拼命起床后从 14k 下降到 12k 时肯定会遇到一些海拔雾气，但我们的团队之前已经进行了大量的海拔徒步旅行，包括 Kili 的 20k，我们感觉很舒服。如果你能在上升前 9-12k 英尺处停留 24-48 小时，那么就去做吧，这会让事情变得不那么艰巨。不迟于凌晨 3 点开始。越早越好。这不是因为停车，尽管凌晨 2 点在 TH 的停车场会满员（别担心，您可以将车停在路边 500 码处）。您希望在上午 10 点到 11 点之前到达山顶，这样您就可以在夏日午后的雷声袭来之前再次下到林木线。我们刚刚在下午 1 点开始下雨和打雷。如果您暴露在外，闪电是最大的风险。我们在八月份徒步旅行，天气很好。但我们打包了一个防雨罩，蓬松的和一个中间层，以防万一。你永远不会知道。如果你在雪地里做这件事，你知道你需要额外的装备，比如冰爪、钉鞋、冰斧等。我不想在雪地或冰上做这件事，那肯定有滑倒的风险。湿的还可以，但仍然很冒险，因此建议穿防滑鞋。一次美妙、艰难、有趣、美丽的徒步旅行，并以真正的享受结束。
© 2025 Tripadvisor 版权所有。
部分照片由 VFM Leonardo 提供。
TripAdvisor公司对外部网站的内容一概不负责。优惠价格中不含税和其他费用。
ICP证：沪B2-20200433
沪ICP备20013175号
沪公网安备31010502005427号鹰程信息技术（上海）有限公司
